Introducing our Winter 60-Day Weight Loss Challenge, designed to help you push your limits and see incredible transformation in your body. Train Anywhere: You can join the challenge from the gym or the comfort of your own home. 5 Day Split: A combination of strength training and cardio, with dedicated cardio days. Cardio Options: At home, you’ll focus on high-intensity interval training (HIIT), or you can opt for low-intensity steady state (LISS) on a treadmill or any available cardio machine. Calorie Deficit: To maximize fat loss and see real results, aim for a 10-20% calorie deficit. Whether you’re looking to shed pounds, get stronger, or simply build a stronger, healthier body—this challenge is your chance to make it happen.