Summer doesn’t start in June… it starts now!
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Summer doesn’t start in June… it starts now! This 6-week challenge is designed to help you lose fat, stay strong and feel confident before summer even gets here. Inside this program, you’ll follow a structured plan so you can stay consistent and actually see results. What to expect: • 5-day workout split (gym-based) • A mix of strength training + cardio to burn fat and keep muscle • ~130 minutes of cardio per week (steady + effective) • Simple, realistic approach to help you stay on track Whether you’re getting back into it postpartum, restarting your fitness journey, or just want to feel your best going into summer… this is your reset!